Nudie Blog — beauty

How do Koreans achieve perfect, luminous skin?

If you’ve ever gone on a Korean drama marathon, you’ve probably caught yourself admiring the actress' glowing, near-perfect complexion. Skin so smooth and pore-less, it seems to radiate from the inside. There isn't a hint of acne scarring to be found, and blackheads and sun spots seem to have taken up residence elsewhere. How do Koreans avoid the very skincare woes that trouble the rest of us? Here are some tips I found after some investigative research. Koreans eat more healthily The Korean diet contains very few oily, fried, and processed foods. Meat is expensive in Korea, so they mainly eat vegetables, tofu, grains, etc. Koreans also consume less dairy products (which are shown to disrupt hormone levels) by swapping...

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